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Natural Factors Stress-Relax Tranquil Sleep 90 Enteric Coated SoftgelsHelps you fall asleep more quicklyWorks in harmony with your body’s natural sleep hormonesPromotes restful sleep, so you wake refreshed and alertInduces relaxation and lowers the body’s response to stressOverviewStress-Relax Tranquil Sleep® helps you fall asleep quickly, sleep soundly through the night, and wake up feeling refreshed, without the potentially serious mental and physical side effects caused by pharmaceutical “sleeping pills.” Containing Suntheanine L-Theanine, melatonin, and 5-HTP, this natural alternative is completely safe, highly effective, and non-habit forming.Advanced InfoStatistics Canada's Canadian Community Health Survey says that an estimated 3.3 million Canadians over the age of 15 suffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep, and where overall sleep quality is non-restorative. There is a direct relationship between quantity and quality of sleep and health problems. Over time, sleep deprivation can lead to obesity, hypertension, cardiovascular problems and diabetes, as well as mood problems, decreased productivity, and safety issues at home and on the job.This fast acting and very safe sleep formula can help you fall asleep more quickly, stay asleep, sleep more soundly, and wake up feeling refreshed. Tranquil Sleep® combines L-Theanine with 5-HTP and melatonin. These ingredients exert a gentle yet powerfully synergistic effect to promote restful sleep and calm nervousness. These ingredients are supported by extensive research for their role in treating insomnia.