Natural Factors L-Theanine 125 mg 60 Vegetarian Capsules
Promotes relaxation without drowsiness
Improves quality of sleep
Diminishes symptoms of PMS
Improves learning performance and concentration
Reduces negative effects of caffeine
May lower blood pressure
May support the immune system
Increases dopamine levels with no known side effects
Counteracts caffeine over-consumption
L-theanine is an amino acid found in green tea that exerts a profoundly relaxing, yet non-drowsy effect.
It helps with stress, improves learning and concentration and may even reduce the jitters brought on by too much caffeine in coffee or cola.
This is the ‘feel-good' amino acid found in green tea.
Studies show that L-Theanine produces tranquilizing effects in the brain without drowsiness.
It calms by helping to increase alpha-brain waves, the electrical brain activity commonly present when you are very relaxed.
By diminishing the feeling of stress, worry, and anxiety, L-Theanine may actually help with focus, learning, and concentration. Single dosages of 200 mg of L-Theanine have been shown effective in studies.
L-Theanine is very safe as attested to by the billions of green tea drinkers over thousands of years.
It is estimated that a person who drinks 6 to 8 cups of green tea a day may consume between 200 to 400 mg of L-Theanine. L-Theanine helps us benefit from this relaxing amino acid without having to drink lots of green tea every day.